Staying healthy means a lot of different things, and each person likely has their own definition of what their health and fitness goals are. There are also numerous tools out there that you should investigate further. One that we’re excited to be able to offer is the medical grade infrared sauna. This is the perfect way to give your wellbeing a bigger boost, and it deserves a closer look from anyone.


So just what is a medical grade infrared sauna? Pretty much what it sounds like. These self-standing units are fashioned from quality materials and usually include a bench large enough for two to three people or for one person to lie down comfortably on. Once inside, ceramic heating elements generate infrared heat that helps increase the heat inside the sauna, providing an intense and pleasurable sauna experience for you.

Infrared saunas can help improve the overall health and wellbeing of anyone in numerous ways. Regularly using these units can bring some surprising benefits to anyone. Here’s a look at some of the biggest ones.

  • A single session in the sauna can burn up to 600 calories, helping you reach your weight loss goals.
  • Pain relief is another big benefit, and muscular pain is especially helped with these saunas.
  • Reduction of blood pressure occurs with regular use.
  • Cellular detoxification through the heat, sweating, and overall functionality of the spa.
  • Better healing of wounds on the body – cuts, scrapes, and scratches heal faster.
  • Patients have found skin purification and anti-aging results occur with regular use of the spa
  • Better immune system function
  • The use can also help improve circulation, creating a wide range of additional circulation-related benefit


In addition to the benefits listed above, a number of other health issues seem to benefit from the use of a medical grade infrared spa. For example, studies have found that some patients find relief from things like:

  • Psoriasis
  • Autism
  • Asthma
  • Diabetes
  • Fibromyalgia

Studies are still ongoing to find out the true extent of how much a sauna experience can help with each issue, but the research seems to agree that it’s well worth checking out this tool when you want to get a better overall level of health.

However, it’s important that you understand one thing – results aren’t going to be instant. Yes, you might find some minor pain relief instantly or better breathing right after a sauna session. But true results take time. You’ll want to use the sauna on a regular basis a few times each week in order to ensure that you really get the best possible results from what it offers to you. Be patient and don’t give up on it, and results should follow before you know it.

And to get the best results from a medical grade infrared sauna, it’s important that you use it as one aspect of a total lifestyle plan. Things like your diet, your exercise routine, meditation and stress relief, and more should all accompany the use of the sauna in order to get the most from it.

We know that your health matters to you and so does your wellbeing. The use of a medical grade infrared sauna is something that we feel is well worth taking a closer look at for anyone, and we’re ready to help you understand more about how to capture the benefits for yourself.

Contact us today to learn more and get started towards better wellbeing.