"A new way to shake off the pounds"
7 Ways Your Body Will Benefit From Whole Body Vibration (WBV) Exersices
When we workout at the gym, usually with weights or performing isolated exersices, we are targeting one muscle at the time, that particular muscle we're working on. By using WBV instead our body than reacts by trying to rebalance. What that means is, the energy used to rebalance makes our muscles retract and expand resulting in a workout.
With 10 minutes, 3 times per week you can:
A number of scientific studies have proven that the WBV training method is effective and works great for people that don't have time to attend the gym.
Quick workout, eliminate down-time, in and out in 12 minutes!
In the quite and intimate space of our fitness studio you'll feel welcome by the environment and our staff members.
Free One Week To See For Yourself.
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